In the vibrant city of Miami, Essence for Wellness stands as a beacon of personalized, integrative health care. Established by Ed and Luzia Costa, this practice embodies a fusion of diverse professional experiences and a shared commitment to holistic wellness. Their story is about passion, innovation, and a steadfast dedication to helping individuals achieve optimal health and vitality.
The Journey of Ed Costa
Ed Costa’s medical journey began with his service in the Brazilian Army, where he worked as a Surgery Technician and nurse. Driven by a profound dedication to healthcare, Ed relocated to the United States in his twenties to further his education, earning advanced degrees in Nursing. His extensive experience in various Intensive Care Units (ICUs) allowed him to develop critical care expertise, preparing him for the next career phase. Transitioning to a Family Nurse Practitioner role marked a pivotal moment in his professional journey, enabling Ed to provide more comprehensive, patient-centered care. Embracing the principles of Functional Medicine, he shifted his focus toward identifying and addressing the root causes of health issues. This approach emphasizes long-term health and wellness, tailoring care to meet patients’ needs and circumstances.

Luzia Costa’s Holistic Vision
As a certified health coach, Luzia Costa is vital to Essence for Wellness. Her approach to health emphasizes the interconnectedness of physical, emotional, nutritional, and spiritual well-being. Luzia’s coaching style is empowering and educational, encouraging individuals to participate actively in their health journeys. She helps clients adopt sustainable lifestyle changes that promote overall well-being by offering personalized guidance and fostering informed decision-making. Luzia’s philosophy centers on the belief that true healing begins from within, and anyone can achieve their health aspirations with the right support.
A Comprehensive Approach to Wellness
Ed and Luzia Costa have cultivated a distinctive healthcare model at Essence for Wellness, blending Functional Medicine with holistic health coaching. This integrative method treats the whole person rather than just addressing isolated symptoms or diseases. Their approach includes thorough patient evaluations, individualized care plans, and continuous support to help ensure lasting health improvements. The practice underscores the significance of lifestyle adjustments, nutrition, and stress management as pivotal components of overall health. By targeting the underlying causes of health challenges and equipping patients with the necessary knowledge and tools, Essence for Wellness fosters enduring vitality and well-being.
Cultivating a Community of Health
Beyond their clinical practice, Ed and Luzia are dedicated to building a vibrant, health-conscious community. They believe wellness thrives in a supportive environment where individuals can share their experiences and encourage one another. To this end, they host wellness workshops, group coaching sessions, and community events, creating platforms for connection and mutual support. These initiatives strengthen the bonds within their community and reinforce the practice’s holistic philosophy. By emphasizing the collective nature of health, Ed and Luzia inspire a culture of shared growth and empowerment.
A Vision of Lasting Wellness
Essence for Wellness represents the culmination of Ed and Luzia Costa’s shared dedication to improving lives through innovative, personalized health care. Their combined expertise in Functional Medicine and holistic health coaching offers a transformative approach that prioritizes each patient’s unique needs. Addressing the root causes of health issues and fostering a sense of community pave the way for individuals to achieve true wellness. Through their work, Ed and Luzia continue to inspire and empower their patients, guiding them on a journey toward sustained health and vitality.
Disclaimer: This content is for informational purposes only and is not intended as medical advice, nor does it replace professional medical expertise or treatment. If you have any concerns or questions about your health, always consult with a physician or other healthcare professional.
Published by Mark V.





