7 Signs of Mold in West Palm Beach Homes and What to Do About It

7 Signs of Mold in West Palm Beach Homes and What to Do About It

Find mold early in your home. This helps to keep you healthy and protect where you live. Below, learn how to see the signs in homes around West Palm Beach. The sun shines a lot in West Palm Beach. There are warm winds, and many people want to live here.

7 Signs of Mold in West Palm Beach Homes and What to Do About It

7 Signs of Mold in West Palm Beach Homes and What to Do About It

Find mold early in your home. This helps to keep you healthy and protect where you live. Below, learn how to see the signs in homes around West Palm Beach. The sun shines a lot in West Palm Beach. There are warm winds, and many people want to live here.

Andrea Stark: Giving a Voice to the Voiceless

Andrea Stark: Giving a Voice to the Voiceless

By: Jeremy Murphy  In a world often indifferent to animal suffering, Andrea Stark has made it her life’s mission to give a voice to the voiceless. As chair of Tri-County Animal Rescue’s annual Peppermint Bark & Brunch, Stark has helped transform the Boca Raton–based nonprofit into one of South

What’s Open in Miami During Veterans Day

What’s Open in Miami During Veterans Day

Veterans Day in Miami carries a sense of gratitude and community. While the federal holiday honors those who’ve served in the U.S. Armed Forces, daily life in the city keeps a balanced rhythm. Some government offices close, but the energy of Miami doesn’t stop. The day blends remembrance with

Extreme Weather Events: How Climate Change Impacts Hurricanes, Heatwaves & Floods

Extreme Weather Events: How Climate Change Impacts Hurricanes, Heatwaves & Floods

Climate change is no longer a distant threat—it’s a reality that’s reshaping the world, especially in cities like Miami. With rising temperatures, changing weather patterns, and an increase in extreme weather events, Miami faces unique challenges. Hurricanes, heatwaves, and floods are becoming more frequent and intense, with climate change

Overcome Your Inner Blocks Now: The Critical Power of Letting Go

Overcome Your Inner Blocks Now: The Critical Power of Letting Go

Inner limitations, often self-imposed, are the silent barriers that keep individuals trapped in cycles of fear, doubt, and insecurity. These limitations manifest in many forms—unresolved fears, self-limiting beliefs, or the acceptance of societal expectations—and they hinder personal growth and the pursuit of true happiness. The process of letting go of these internal constraints is not passive; it is an active, deliberate decision to relinquish the mental and emotional weight that holds one back. The urgency of letting go cannot be overstated. Clinging to outdated beliefs, unfounded fears, or past experiences that no longer serve a purpose can result in stagnation and frustration. Much like a tree that holds on to its dead leaves, individuals weighed down by their inner limitations fail to grow, and they continue to miss opportunities for transformation and success. The decision to release these inner obstacles, however, is liberating. Letting go allows for personal evolution and

Creative Business Growth Strategies: Scaling Beyond the Solopreneur Stage

Creative Business Growth Strategies: Scaling Beyond the Solopreneur Stage

Scaling a creative business is an exciting yet challenging process. As a business gains momentum and begins to attract a larger client base or customer following, the need to expand operations, increase production capacity, and manage growth effectively becomes essential. While growth offers opportunities, it also brings new complexities that require careful planning and strategic decision-making. This explores the key steps in scaling a creative business, including managing growth, expanding product offerings, hiring employees, and ensuring business practices are streamlined and sustainable. Managing Growth Effectively Managing growth effectively is one of the most critical aspects of scaling a creative business. Rapid growth can be both thrilling and overwhelming, as it often involves changes to the way a business operates. As demand for products or services increases, entrepreneurs must ensure that they have the systems and processes in place to accommodate this growth without compromising the quality of their work. One

Breaking the Dieting Cycle: Debbie Harris on Health, Hormones, and Empowering Women Over 40

Breaking the Dieting Cycle: Debbie Harris on Health, Hormones, and Empowering Women Over 40

By: Sophie Ramirez The weight loss industry is vast, lucrative, and relentless, often leaving women over 40 trapped in cycles of frustration, self-doubt, and disappointment. Debbie Harris, Integrative Nutrition Health Coach and Certified Hypnotist, is challenging that paradigm. Her new book and program, Dieting Sucks for Women Over 40: 30 to Life – The Ultimate Weight Loss and Hormone Balancing Solution, aims to help women reclaim control over their bodies, their health, and their self-worth, without the guilt, extreme restrictions, or pharmaceutical interventions often marketed as “solutions.” Harris’ philosophy is refreshingly direct. She refuses to shy away from critiquing the diet industry, which she says thrives on women’s repeated failures. “The industry thrives on failure and repeat customers. I’m saying, ‘Let’s break that cycle and learn to work with our bodies, not against them,’” she says. Harris’ program, 30 to Life, does not include prescription drugs; instead, it equips women

From Tides to Towers: The Surprising Ways Ocean Life Shapes City Culture

From Tides to Towers: The Surprising Ways Ocean Life Shapes City Culture

There’s just something incredibly inviting about the ocean, isn’t there? That endless blue horizon, the steady rhythm of waves, and the fresh, salty air. For folks living in a bustling city right by the coast, this isn’t just a pretty view; it’s a constant, living part of their world. It deeply influences daily routines, how people spend their free time, and even the overall feeling of the place. It’s not simply about where the city is located; it’s about a unique energy and a special atmosphere that truly makes the urban experience different. Your Daily Invitation to the Outdoors When you live right by the ocean, life naturally pulls you outdoors. There’s a strong sense of encouragement to step outside and connect with nature. Think about it: opportunities for exercise aren’t just limited to indoor gyms. People often find themselves running along waterfront paths, taking long walks with amazing ocean

How to Shape Your Environment for Better Habits: Making Good Choices Easy and Bad Choices Hard

How to Shape Your Environment for Better Habits: Making Good Choices Easy and Bad Choices Hard

The environment in which employees work plays a significant role in shaping their behaviors and habits. Whether aiming to encourage productivity, collaboration, or well-being, the design of a workplace can either foster or hinder the desired outcomes. A work environment that supports positive behaviors, such as focus, creativity, and engagement, is essential for achieving organizational goals. By carefully designing the workspace, employers can create an atmosphere where employees thrive without relying entirely on willpower or external motivation. The key to creating such an environment is to make the behaviors companies want to encourage as simple and accessible as possible while making the behaviors they want to avoid more difficult. By optimizing the surroundings to trigger positive actions and minimize negative ones, the workplace becomes a space that naturally supports desired employee behaviors. Office Layout and Its Impact on Employee Behavior The layout and design of an office influence how employees

Local Impact: Early-Stage PropTech Firms Boost Miami-Dade Housing Efficiency

Local Impact: Early-Stage PropTech Firms Boost Miami-Dade Housing Efficiency

Miami-Dade’s real estate market is undergoing a significant transformation, and at the forefront of this shift are early-stage PropTech companies. These innovative startups are leveraging technology to enhance the efficiency of housing processes, address affordability challenges, and improve the overall home-buying and renting experience. With Miami’s real estate market growing rapidly, PropTech is becoming an essential tool in creating sustainable housing solutions for the region. Miami-Dade’s Housing Market: A Growing Demand for Innovation Miami’s real estate market has long been a magnet for investors, drawing attention from both domestic and international buyers. However, with the city’s rapid growth, housing affordability has become a pressing issue. As demand for properties increases, homebuyers, renters, and real estate professionals are searching for smarter, more efficient ways to navigate the housing market. This is where PropTech firms come in, offering a combination of technology, data analytics, and digital platforms designed to streamline real estate

Why Are Miami Homes Disappearing? Sellers Pull Listings Amidst Market Shift

Why Are Miami Homes Disappearing? Sellers Pull Listings Amidst Market Shift

Miami’s real estate market has been on a rollercoaster ride over the past few years. While it has remained one of the most desirable cities for both investors and homebuyers, recent trends show an intriguing shift: more and more homes are being pulled from the market. Whether it’s homes being removed from listings temporarily or taken off permanently, this trend has left many wondering: What’s behind this shift in Miami’s housing landscape? Let’s explore the factors driving this phenomenon and what it means for the future of real estate in Miami. An Uncertain Market: The Impact of Interest Rates One of the primary reasons homes are being pulled off the market in Miami is the changing dynamics of interest rates. With the Federal Reserve continuing to adjust rates in response to economic conditions, potential buyers are feeling the pinch. Higher interest rates lead to higher mortgage payments, which means some

Stop Guessing! Your Quick Guide to Processed vs. Ultra-Processed Food Labels

Stop Guessing! Your Quick Guide to Processed vs. Ultra-Processed Food Labels

If you’ve ever stood in a Miami grocery aisle squinting at a nutrition label, you’re not alone. The difference between processed and ultra-processed foods isn’t always obvious, and the confusion can lead to choices that don’t match your health goals. Understanding food labels is more than a wellness trend—it’s a way to take control of what you’re eating and how it affects your body. Processed food labels are everywhere, from frozen meals to snack bars. But not all processed foods are created equal. Some are minimally altered for convenience, while others are engineered with additives, preservatives, and artificial ingredients that barely resemble the original food. That’s where the term “ultra-processed” comes in, and it’s changing how Miami consumers think about their plates. What Makes a Food ‘Processed’ Processed foods are simply foods that have been changed from their natural state. That includes washing, chopping, freezing, fermenting, or packaging. A bag

How to Increase Sales on Marketplaces: Visibility Tactics That Work

How to Increase Sales on Marketplaces: Visibility Tactics That Work

Successfully selling products in today’s crowded online marketplaces requires more than just listing items and waiting for buyers. The difference between products that gain traction and those that languish unseen often comes down to strategic platform selection, thoughtful listing optimization, and proactive review management. These three pillars work together to create a presence that attracts the right customers and converts their interest into consistent sales. Businesses that master this trifecta can outperform competitors even with similar products and pricing. Choosing the Right Marketplace Platform Not all sales channels suit every product equally. The first strategic decision involves matching products to platforms where target customers naturally shop. Large general marketplaces offer massive audience reach but intense competition, while niche platforms provide targeted visibility with less crowding. Considerations like fee structures, shipping requirements, and category restrictions all influence which marketplaces deliver the best return on effort. Geographic alignment matters significantly. Some platforms

Miami's Luxury Condo Market Blends Design and Fine Art

Miami’s Luxury Condo Market Blends Design and Fine Art

Art Meets Architecture in Miami’s Real Estate Renaissance Miami luxury condos are having a moment—and it’s not just about square footage or skyline views. In 2025, developers are blending bold architecture with immersive art to create living spaces that feel more like curated galleries than traditional homes. Miami luxury condos, now represents a cultural shift in how the city builds, sells, and experiences high-end real estate. This boom isn’t just about aesthetics. It’s about identity. Miami’s creative scene is spilling into its residential towers, with developers commissioning murals, sculptures, and installations that reflect the city’s multicultural pulse. Buyers aren’t just investing in property—they’re buying into a lifestyle shaped by design, culture, and community. Design-Driven Living Is Reshaping Miami’s Skyline From Edgewater to Brickell, new luxury condos are rising with architecture that turns heads. Buildings like E11EVEN Residences and The Perigon are pushing boundaries with curved glass facades, floating gardens, and

How to Know When Your Pet Needs Urgent Care in Miami

How to Know When Your Pet Needs Urgent Care in Miami

Pets don’t follow schedules. They don’t care if it’s midnight, Sunday morning, or the one day you finally took time off. A cat will twist wrong and come limping into the kitchen. A dog will find a shard of bone and swallow it before you can blink. These things don’t wait, and they don’t politely line up with the following routine vet appointment. That’s when the question hits: Is this bad enough to rush them in, or can it wait until morning? Every pet owner in Miami faces that fork in the road sooner or later. Call it the quiet panic of responsibility. You’re not just guessing at what’s wrong. You’re weighing time, money, and your pet’s well-being all at once. That’s why urgent care exists. It’s the space between the slow roll of a regular check-up and the all-out chaos of the emergency room. It’s where stress and necessity

Anne Abel Courage, Change, and the Journey to Australia

Anne Abel: Courage, Change, and the Journey to Australia

By: Marcus Ellery Anne Abel’s life has been marked by extraordinary turns: from confronting personal and family challenges to chasing one of the world’s famous rock stars across continents. But perhaps her profound journey was inward—facing mental health struggles head-on, committing herself to treatment, and discovering her own resilience along the way. The Leap Into Inpatient Care When Abel finally checked herself into a psychiatric hospital, the fear was almost paralyzing. “It was absolutely terrifying,” she recalls. “I was terrified about missing Andy, terrified of being homesick, terrified of being with strangers who had a host of mental health problems—and most of all, terrified of having ECT.” Despite the anxiety, Abel knew she had no other choice. For the first time in her adult life, she had reached a point of catatonia, unable to motivate herself even for basic routines like working out. Going to the hospital was a desperate,

Spiritual Perspectives on Holistic Wellness and Mindfulness: Chrystal Rae's Approach to Personal Growth, Love, and Self-Awareness

Spiritual Perspectives on Holistic Wellness and Mindfulness: Chrystal Rae’s Approach to Personal Growth, Love, and Self-Awareness

In today’s fast-paced, digitally distracted world, the pursuit of mindfulness and a sense of wholeness has become more common than ever. The practices have been intended to connect with the body, mind, and spirit. These practices create awareness and serve a purpose: bringing spiritual knowledge into everyday life so that an individual can deal with daily issues with much-needed clarity and compassion. Holistic wellness goes beyond the physical; it encompasses mental, emotional, and spiritual alignment. As a practice from ancient traditions, mindfulness encourages people to stay present and fully engage with the moment. Many spiritual mentoring advocates also highlight love, self-awareness, and commitment to personal growth as essential values that may enhance individual well-being and contribute to collective harmony. A noteworthy figure within this realm is Chrystal Rae, a spiritual mentor and wellness advocate whose life experiences have shaped her mission to promote love, mindfulness, and wisdom. Through her yoga,

The Mayaimi People and the Origin of Miami's Name

The Mayaimi People and the Origin of Miami’s Name

Historical Background of the Mayaimi People The Mayaimi, also recorded as Maymi or Maimi, were a Native American people who lived around Lake Mayaimi—now known as Lake Okeechobee—in southern Florida from the beginning of the Common Era until the 17th or 18th century. Archaeological evidence suggests their ancestors may have inhabited the region as early as 1000 BC, with continuous cultural development leading to the emergence of what scholars call the Glades Culture. Their settlements were typically small towns or hamlets, often consisting of thirty to forty inhabitants, though some areas had only a few residents. The Mayaimi constructed ceremonial and village earthwork mounds, canals, and raised causeways, which served both practical and ceremonial purposes. These engineering works connected communities and facilitated canoe travel through the wetlands. Geographic and Cultural Connections to Lake Okeechobee Lake Okeechobee was central to Mayaimi life. The name “Mayaimi” itself meant “big water” in the

The Happy Zine Fair: Celebrating Creativity and Zine Culture in Miami

The Happy Zine Fair: Celebrating Creativity and Zine Culture in Miami

Miami is known for its vibrant arts scene, and every year, one event stands out as a true celebration of creativity and the DIY spirit—the Happy Zine Micro-Press Fair. This annual event brings together independent creators, artists, and writers from across the city and beyond to showcase their work, share stories, and connect with like-minded individuals. Whether you’re a long-time zine enthusiast or new to the world of self-published art, the Happy Zine Fair is a must-visit experience that highlights the power of local culture and grassroots publishing. The Essence of Zine Culture in Miami Zines—self-published, small-circulation booklets or magazines—have been a staple of underground and independent art scenes for decades. They allow creators to express their thoughts, ideas, and creativity without the restrictions of mainstream publishing. Zine culture thrives on the DIY ethos, making it an ideal medium for artists and writers in cities like Miami, where the creative