
How to Feel Beautiful from the Inside Out Advice from Dr. Ayu Widya, M.M., Master of AAAM
By: Alva Ree Hi, I’m Dr. Ayu Widya—doctor, mother of five, cultural advocate, and someone who deeply believes that beauty is more than skin-deep. If you’re reading this, maybe you’re on your journey to self-love and health or just looking for a little glow-up inspiration. Wherever you are, I want